From Hiding To Healing Your Shame

May 15, 2013
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By Darlene Lancer, MFT Shame is so painful to the psyche that most people will do anything to avoid it, even though it’s a natural emotion that everyone has. It’s a physiologic response of the autonomic nervous system. You might blush, have a rapid heartbeat, break into a sweat, freeze, hang your head, slump your [...]

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I’ve Chosen To Settle And Have Sex With My Ex

May 14, 2013
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By Team BLAM   Hey guys. I recently found your videos on youtube and I must say that I love watching. It is very informing and inspiring to watch the two of you. Now I am having some issues and need your advice please. So I am 20 years old and single (by choice of [...]

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19 Powerful Tips You Need To Know In Order To Be An Effective Communicator

May 14, 2013
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By Team BLAM Communication is an art. It is an art that requires you to use your intuition at times and go against what you feel at others. It requires you to evaluate what you’re hearing and then take responsibility for what you’re putting out. Contrary to popular belief, being a good communicator has nothing [...]

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How To Manage Your Emotions When You Feel Yourself “Going There”

May 13, 2013
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By Barton Goldsmith, Ph.D When someone gets their knickers in a twist and blows up, how do you handle it? If your current way of dealing with emotional fireworks isn’t working, here are ten tips to help you the next time one happens. Start by staying calm. Keep yourself from getting sucked into the emotional vortex. [...]

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It Hurts To Walk But It’s Easier When You Hold My Hand

May 10, 2013
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The past two weeks have been both physically and emotionally draining.  The Ma’at’s are pooped.  But tired and all…we’re never to tired to give thanks.  About 10 years ago we learned a chant…”Aum aim duau Sebek” which loosely translated means Thank you God for the hard things because the hard things make me stronger.  Yall, [...]

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Missing My Mom On “Mother’s Day”

May 9, 2013
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By Russell Friedman In mid-April there are two things you can count on in the United States. One is the due date for filing your tax return. The other is the arrival of the annual brochures or emails reminding you to order those special flowers so they will be shipped on time for Mother’s Day. [...]

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A Mother’s Thoughts-The Power & Resilience Of “We”

May 8, 2013
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By Sharon Rodriguez For the past 15 years I never questioned my use of the word WE.   We stood for the collective, the conglomerate, the gathering of hearts, spirits, bodies and minds that make up my nuclear family. It’s a protective group, a selective group, a life affirming group. The WE that we are [...]

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Should I Stay With My Lying Husband?

May 7, 2013
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Hello…I wanted to ask you guys a question after watching you on YouTube. I am going to give you a little background into ourmarriage. I have be married for 5 months and I am beginning to reach my breaking point and I don’t know what to do. After being marriedfor 1 month, I discovered that my new husband was on dating websites [...]

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3 Things A Man Needs From His Woman

May 7, 2013
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By J.R. Bruns, M.D. Writer Susan Walsh published an informative  article this week on how a woman  can  do her part  to keep her man secure and happy. She says that these are three common sense things that men crave to receive from women and, speaking from experience, have resulted in her own long and happy marriage. These qualities are [...]

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Can A Woman Tell Through Oral Sex That Her Man Has Been With Another Woman?

May 6, 2013
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Viewer question: My woman swears up and down that she can detect infidelity.  She even went as far as to say that she has ways of knowing whether I’ve been faithful based on certain secret variables when she’s giving me he@d.  It’s killing me that she’s questioning my character and integrity when I haven’t done [...]

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