By Allura Joy
“Look ma, no hands!” Yes, it is possible to think your way to orgasm with simple meditation.
It is possible to bring yourself to a powerful orgasm while sitting absolutely still with no movement, physical stimulation, or friction whatsoever. Many women have testified to having the ability to produce a full-on “mindgasm” during meditation, or rather a self-hypnosis type of technique. It is a matter of having focused intention, good muscle control and rhythmic deep breathing.
The best way to understand how a woman can ‘think herself to orgasm’, is how stage hypnotists can give women instant orgasms with the power of suggestion. Mark Cunningham, a well-known hypnotist says, “The key is, there is a part inside a woman’s mind that is capable of infinite positive pleasurable response. It is always active, so you aren’t actually going into her mind and making her have an orgasm. You are unlocking, unleashing and directing that which already exists. But you have to know how to access the subconscious mind.” Hypnosis is the fastest way to access the subconscious mind.
This stress-reducing self-hypnosis method will reveal how the concept of a “mindgasm” is possible. The overall breathing meditation is beneficial to practice several times a day, whenever you have a few minutes to spare. It is a terrific way to relieve anxiety and mental tension, as it can be done while sitting at your work desk, waiting at a traffic light, in the restroom, or anywhere at all that you can dedicate some time to just be still and relax with this deep breathing technique.
Following is a guided meditation to help you relax, reduce stress and release mental barriers and learn to achieve a “mindgasm”. You need to let go of all thoughts and just allow yourself to be fully present with the physical sensations without distractions. With a little practice, you can bring yourself to a powerful pleasure-filled orgasm right there in your office chair without anyone around you even knowing! CLICK HERE to read more.
Allura Joy is a Health Coach, Hypnotherapist, Life Coach, Relationship Coach, Sex Coach, Sex Educator, Sex Therapist, Speaker/Presenter, Wellness Coach, YourTango Expert Partner. You can find more of her work at www.oceanusnaturals.com/blog/