Divorce Sucks!

By Lana Moline

I just heard from a friend that she is getting a divorce and I am devastated.  In that conversation, she ended up consoling me because I am literally stuck in all the wonderful memories my family shared with hers.  She sounded at peace and all things considered, they really have made a decision that they both are comfortable with.  I respect that but I’m pouting over here.  Divorce affects everyone, not just the couple or the kids.
I know my attitude probably put a tremendous amount of uncomfortable pressure on her and I should ease up but I am having serious issues in understanding how to operate within their divorce.  I know it’s not their responsibility to babysit me on top of all the things they are considering but this is a real issue for me.  Things will forever be different for all of us.  I know they are busy sorting all of this out.  I just wonder what will remain of our relationship.  Will I have to choose which one to invite over to my house during the holiday season or anytime for that matter?  Man!  Divorce is like the ugliness of cancer spreading through the body.
I know this probably sounds bratty but in truth, I did offer my friend my love and support in her decision.  I am just mourning the end of the relationship of two people whose relationship I loved as well.  Their union, together, brought so much positivity to the world but somehow they did not have enough of whatever was lacking in order to stay together.  That particular story isn’t mine to tell but all I will say is that I’m like a little kid wishing for a reconciliation.
We live in a world where access to counseling, both conventional and unconventional, is at our fingertips.  It is extremely wise to talk about everything even if it hurts.  I’ve said this before but couples are the backbone of the families and keeping our families afloat means we have to roll up our sleeves relentlessly.  I kinda feel like breaking out into “Don’t Nobody Bring Me No Bad News” because I don’t know how many more family fatalities I can take.
 Of course, I am not advocating staying in an abusive relationship of any kind and there are certainly deal breakers with each relationship.  Please understand this is simply my commentary on the fact that divorce sucks for the extended family.  I don’t know the magic cure to prevent it and work extremely hard each year within my own marriage.  I believe that love is sustaining and can see us through anything.  We should love when things are good and love even harder when things are bad.  I truly wish, we could all just stay together, in love.
Lana Moline is an integral part of the Blackloveandmarriage.com writing team, freelance writer and poet who lives in Ft. Worth with her three kids and husband Emile. Married 11 years, both media professionals have vowed to maintain integrity in all aspects of print and broadcast journalism.Visit her atLana Moline Speaks.

Did You Miss The Ma’at’s Working With The Newlywed Couple On The Dr. Drew Show? Check It Out Here.

By Team BLAM

Well, yesterday a show we flew out to LA to tape with Dr. Drew Pinsky aired and we are just so happy  to have had the opportunity to work with this couple. Any time anyone lets us into their private lives we regard that as “sacred space” and a privilege. What millions of people saw on the show was just the beginning. It’s what Thomas & Shaniquea do at home that counts the most and we are confident in their ability to go to the next level. They were so open and willing! Those are 2 of the very first ingredients you need to turn your relationship around—an open mind and a willing heart.

Check out the clips below and please SHARE, SHARE, SHARE. Put these videos on your FB page, tweet them out, share this post or forward to your friends and family. We need for these to get views so that the message that is sent is CLEAR– WE LIKE TO SEE BLACK FOLKS MAKING POSITIVE MOVES AND WORKING ON THEIR STUFF! Support what you want to see more of! 😉

Love Yall Family!

6 Signs That ADHD May Be Part Of Your Marriage

By Melissa Orlov/ADHDMarriage.com

Wondering if your marriage problems might be explained by the presence of ADHD? Here are six signs that you should look for:

1. There is a seriously unbalanced distribution of responsibility in your household.

A partner with ADHD often has trouble following through on tasks that are boring or need full attention. To compensate, non-ADHD spouses often “pick up the slack.” But after a while, this leads to resentment and lack of partnership, as the non-ADHD partner feels he or she shoulders the vast majority of the “scutwork” and responsibility, while the ADHD partner gets to do whatever he or she wants.

 

2. You hate to nag or be nagged, but it happens all the time.

In an attempt to get an ADHD partner to complete unfinished household chores or change habits, it’s easy for non-ADHD partners to feel they are forced to nag. But unless the spouses have agreed that specific types of reminders are necessary and acceptable, nagging always hurts the relationship. The issue isn’t one of “willpower” on the part of the ADHD, but rather “brain wiring.” A better choice is to set up ADHD-sensitive structures and habits to support better distribution of chores and timely completion.

 

3. You were the sun, moon and stars during courtship. Now you feel like chopped liver.

You haven’t been courted until you experience the amazing hyperfocus a person with ADHD can deliver! Unfortunately, hyperfocus inevitably ends, often abruptly. Distraction once again becomes the norm. The non-ADHD partner is left feeling confused and alone.

 

4. No matter how hard you try, things never seem to change – except for the worse.

Until couples know ADHD is part of their relationship they tend to choose ADHD-unfriendly solutions to their problems. One example – asking an ADHD partner to “just try harder” and expecting a better outcome. Another example, trying to suppress non-ADHD partner’s anger because there is no obvious way to express it without incurring defensiveness. Once you know about ADHD, though, you can choose different approaches known to be effective when ADHD is present.

 

5. You have a child diagnosed with, or suspected of having, ADHD.

ADHD is highly heritable. Adults with ADHD have approximately a 50% chance of having a child with ADHD. When a person actually has ADHD, about 80% of the expression of it is inherited, vs. about 20% due to environmental factors – putting the heritability of ADHD up there with eye color and hair color. So if you have a child with ADHD, chances are good that at least one of the parents has it, too. If you already know one of you has ADHD, then just assume it’s impacting your marriage. Once you learn more, you’ll see that it is.

 

6. One spouse feels as if the other is more like an extra child than a partner.

Unfortunately, one of the most common patterns in marriages affected by ADHD is the “parent/child” pattern. One adult is the “responsible” one, while the other one is carefree or considered irresponsible, and often finds him or herself being told what to do. Usually, the ADHD spouse is not actually carefree or irresponsible, it just seems that way because he or she can’t follow through easily on daily tasks. The imbalance of power the parent/child pattern creates engenders resentment in both partners that often leads to disrespectful interactions.

Read the Full Article by clicking HERE.

Black Men…Don’t Throw In The Towel

I had a facebook friend post this today:

“I think it’s time for a change….. I am thinking about dating exclusively out of my race, I have tried to step up to the plate with my black sistas and one full yr later, I am still single. It’s gonna be hard cause I like curves but mentally I am done”

 

Wow. That hit me hard. Now, I am not one to diss interracial dating. Do you. Date the rainbow. Love is hard to find and even harder to make work no matter the skin tone. But I do have a problem when black men “give up” on black women and announce that they are headed to another race. Really?

 

I am sad to report that after this was posted on facebook, several other black men commented about how heinous black women are as potential mates. Once again all I could think was “Really?”

 

Then I started wondering. Does that mean that EVERY black woman that these men know is sub par? Their mamas,sisters, aunties, cousins, friends… Are all of these women raggedy? I don’t think so. The original poster commented that his thinking has been influenced by a series of horrible dates over the past year. Am I being insensitive because all I think is “so what?” Here’s my issue with that type of thinking:

 

#1: You are generalizing an entire race of women based upon your flawed research.

This is the same mentality that other races use when they say “all black men are criminals/athletic/good in bed.” You cannot generalize a group of people. You can say that SOME black women may have been horrible dates. You can even say the women you selected have all been pretty bad. (That actually leads to my next point. Stay tuned.) But you cannot say that every black women is beneath your dating standards.

 

#2: What do all these women have in common? (Wait for it….) You.

You selected all of the women that you went out with, right? Therefore their common denominator is YOU. So maybe that means that your criteria or your selection process is flawed. Maybe you need to change HOW you select a mate, not just WHO you date. Didn’t Katt Williams write a bit of standup about this?

 

#3: And why are white women on a pedestal?

It’s like black men are saying, “Sistas, you had your chance. Since you didn’t step up to the mark, I am going to reach for the ideal – the white woman.” It’s as if you had a preconceived notion against black women to begin with. If you are looking for x,y,z and haven’t yet found it with black women but announce that you are going over to white women, then you are saying that you think white women have x,y,z. If you already have a preconceived notion that white women are better, then why are you even wasting your time with women that you think are substandard?

 

#4: Finally, why do you think you have the corner market on sucky dates? And what gives you the right to just throw in the towel?

My sistas have gone on plenty of bogus dates. They’ve been in bogus relationships. Hell, some have even been in bogus marriages. But we never give up on the ideal black man (IBM). We hold onto hope that an IBM exists for us. While we may open the doors and date outside our race, we rarely exclude black men in our search for a potential husband. We don’t just throw all of the brothers out because of the actions of a few. In the words of Jesse, we “keep hope alive.”

 Neysa Ellery Taylor is an integral part of the writing team here at Blackloveandmarriage.com. She lives in Nashville, Tennessee with her husband, Chris, and their 4 children – Asyen, Maya, Preston, and Patrick. An Emmy-Award winning journalist, she hopes to share her passion for marriage and God through her writing. You can read more of her work at Myriadthatisme.blogspot.com.

Why You Asking Me All Them Questions?


VIDEO: Yall this video right here had us cracking up when we first saw it.  It’s a hilarious spin on how some folks act in relationships when dealing with insecurities, infidelity, and trust issues.  By no means are we promoting any of the deception or communication strategies demonstrated in this video….we simply found it to be funny as HELL.  And some of yall may know some folks that act this way. LOL.  Check these two dudes out and let us know what you think. Enjoy the laugh.

The Marriage Power Struggle. Are You In One?

By R.S. Leger

One might be tempted to think that marriage power struggles are not that common, but anyone who has ever been in a relationship where one is present, is fully aware that power struggles are very real, troublesome, and potentially as destructive  modern day marriages as it ever was!

 

Marriage power struggles go way beyond one person wanting to be the deciding factor in topics of disagreement– a true power-struggle exists when one partner insists on “running the show.” When this kind of marriage problem exists, the result is that there is really no “marriage relationship” at all, and the other partner begins to lose more and more of his or her personal selfhood.

 

Marriage power struggles usually begin from one person’s ingrained beliefs about what is “right.” Some extreme examples are when a man believes that he must assert his “dominate authority” over his wife and his home. On the opposite side of the same coin, is the idea that a “modern woman” is one-hundred-percent on her own, with little “use” for her husband’s authority. Needless to say, these are not very positive beliefs on which to build a marriage relationship that will last a lifetime!

 

When these extreme marriage power struggles exist, unless they are resolved there can be only two possible results– either the marriage will fail, or one spouse will fall apart. If both spouses have the willingness and motivation to resolve the marriage problems, as well as the intelligence and personality traits needed to make doing so possible, it can often be resolved. In many cases, however, marriage counseling is necessary– because it is very difficult to shake destructive beliefs from a person when he has held them for much of his life.

 

There are generally two forms of marriage power struggles.

 

1. The type where one person insists on “running things”.

 

2. The type where one person shuts the spouse out of his or her life.

 

The ability to resolve either problem rests in both spouses’ willingness and readiness to acknowledge two main points: first, that a true marriage “takes two,” and, as such, each person’s beliefs, needs, feelings, and input are equally essential; and second, that each is an individual person who cannot be taken advantage of, silenced, or dismissed.

 

Whether you have been married for a short period of time or many decades, a common factor in this problem is that many fail to recognize when a marriage power struggle becomes actual abuse. The sad part is that it often exists without a person being fully aware of it.

 

A marriage power struggle does not have to result in physical, sexual, or even verbal violence in order to be “abuse.” This fact is the reason why many– usually, but not always, women– are in the position of being abused for years and even decades. They believe, erroneously, that if the person has not hit them, they are not being abused.

 

However, even if a marriage power struggle never escalates to physical violence, other forms of abuse which often occur are equally devastating, and equally destructive. If this sounds odd, the fact is that if a person is abused for a period of time, it has a damaging effect on her mind, her emotions, and her self-esteem.

 

It is abuse if your spouse exerts control over you, your actions, your life; this can range from telling you what you can and cannot wear, with whom you can and cannot associate, or where you can and cannot go. It is abusive if he monitors your actions, your whereabouts, and your privacy. It is abusive if your feelings, thoughts, beliefs and needs are dismissed as irrelevant or inconsequential. It is abusive if you are frequently put-down, ridiculed, accused or threatened. It is abusive if you are made to feel that you are accountable to your spouse, or if you are made to feel weak, small, helpless, afraid, unintelligent, unattractive, or unworthy.

 

While these actions are the foundation of an extreme power-struggle, they are also abuse. It is not something which you should tolerate; it is not something which you should ask marriage advice from your friends about; it is a life-diminishing situation for which you need professional assistance.

 

 

R.S. Leger is the author of numerous articles on relationships and marriages that help people find common ground and resolve marriage differences and also some solid marriage tips to get both spouses thinking and working together.

Fed Up With The Foolishness: Marriage Educator Is Tired Of His Wife’s Shenanigans

By Ayize Ma’at

I’m FED UP YALL!!!!! I’ve had enough!  I take great pride in running Black Love And Marriage.com and I respect the responsibility that’s attached to it.  I also appreciate the awesomeness of the impact we’re having on people’s relationships throughout the world. …. BUT…I’m tired yall.  I’m beginning to grow weary and sick of the process…..ESPECIALLY BECAUSE I HAVE TO WORK WITH MY WIFE…..watch and see what I’m talking about.

The A B C’s Of Marriage. It’s Not Child’s Play

By Ruth Purple

You’re in this for the long haul-MARRIAGE. Some people are afraid of it, some can’t wait for it. Others never even consider it. Marriage is one of the greatest decisions we make in our lifetime. A decision which means we are ready to face and tackle situations bigger than ourselves.

Being emotionally, mentally, spiritually and physically ready is a must if you are decided in walking the aisle. Having a positive perspective and considering the larger picture and thinking ahead are one of the basics of marriage. In marriage, your responsibility is so magnanimous, a lot of things depends on you.

That is why love is one of the essentials of entering this sacred vow-it makes everything beautiful no matter how heavy and demanding matters get. But there’s a catch- no matter how much you love, respect and adore each other it will never ever count unless you show it to your partner.

That is why everything boils down to communication. It’s not as easy as it seems. Communication requires honesty, vulnerability and compromise. You should learn to let your guard down and let go of your own issues. Scary if you think about it but would you rather prioritize your own fears and issues at the expense of the betterment of your relationship? Power play in marriage is like oil in water- its a poison mixture.

A hug, a kiss before leaving for work, simple things that make you feel you really belong. All of these are forms of communication or affection. Listening is also important, not just ordinary listening but really listening- paying attention. When you listen, focus on the message your partner needs to convey not your own insecurities.

Communication in marriage is opening your soul, your whole being and not losing it, doing this should definitely make you grow as a person. Consider communication as the blood supply of your marriage-it is the one carrying the love and respect and other essential nutrients to make the whole relationship function properly.

Yes, there will be glitches but as long as the blood keeps on circulating- it will be okay. Trust will not exist in marriage if there is no communication. And having no trust in a relationship is like living inside an invisible cage- hell on earth. Once communication is settled and trust is established it is easier for other areas of your marriage to fall into place.

A strong foundation depends upon your beliefs, your values, your morals and how much you are willing to compromise. This is quite critical because this is what your marriage is built upon. Couples who have different views in this area don’t last very long. Learning to compromise and meet halfway is half the battle.

Other significant elements that every marriage cannot live without is of course- total honesty, full understanding and sincere forgiveness. All of these should be practiced with each other and also with yourself. You have to be honest. If there is no true understanding of yourself and no honesty within yourself it will be difficult for you to be honest with your spouse.

No one is perfect so cut yourself some slack sometimes.  It is impossible to forgive others if you cannot forgive yourself. It goes without saying that you should learn to take care of yourself before you decide to take care of others. Aside from loving, trusting and understanding each other, by all means be friends- establish a friendship with each other because no matter how difficult and tedious things get, it will be fun when your doing it with a friend.


Ruth Purple is a freelance writer and relationship coach. Visit her at Youcangethimback.com.

Help Your Man Get Back In The Game Of Life & Hold That Man Accountable!

2 VIDEOS: Do you see the possibilities of who or what your man could be but you feel like he is not maximizing his potential? Are you disappointed with his contribution to the family and to the world? Do you feel like your attempts to inspire him fall on deaf ears? Here, Ayize Ma’at shares some critical yet simple ways to motivate him to Get Back In The Game and help him be the best that he can be.

Are you aware of what role you may play in enabling some of his behavior by not being 100% honest? Do you find yourself avoiding the issue or rationalizing (i.e., making excuses) for his lack of insight & discipline? Without your holding him accountable you run the great risk of encouraging and perpetuating the exact circumstances that you want to be rid of. Here, Aiyana Ma’at emphasizes why it’s so important to Hold That Man Accountable!

Fuss & Move Forward. The Ma’at’s PROVE It Can Be Done. BLOOPERS PART 2


VIDEO: Couples have spats and get on each other’s nerves. We are no exception. However, the folks who know how to move and flow through the conflict are the ones who win the big prize—a successful & secure relationship. As you travel the marriage path you learn not to take each other too seriously, fuss a little, laugh a lot, and MOVE FORWARD. Watch as the Ma’at’s bring this concept to life.